#3 You become depressed or anxious. When someone treats you with disregard or to their own end, it is easy to become depressed and anxious. Feeling unworthy, invisible, and developing self-loathing, in some instances, people who are the recipient of narcissistic abuse typically exhibit depression and anxiety.
#4 Nothing you ever do is good enough. It isn’t just you. If you feel like nothing you ever do is good enough, it isn’t. It is through the constant debasement where the narcissist gains the advantage.
If they allow you to “have one,” then you gain some power. And something they don’t want. Backhanded comments, continual negativity, or complete ignorance of anything you have accomplished or done well, are all signs you are a victim of narcissistic abuse.