‘I Had Weight Loss Surgery, But I Didn’t Feel Confident In My Body Until I Started This Workout Plan’

cara wls


I use social media a lot, especially when I’m struggling. I’ll post a before and after photo, biting the bullet and using a “before” I’ve never revealed because I was so embarrassed. It’s those images that really show me how far I’ve come. It’s hard to appreciate your progress when you still feel like you have such a long way to go, so I focus on how I like this version of myself so much more.

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