6. Wheat Grass Juice
Wheatgrass comes from the cotyledons what plant, and can be used for a variety of purposes, ranging from cooking to treating certain ailments. Because of its excellent antioxidant content, it can help alleviate pain caused by ulcerative colitis. It can also target inflammation as well as diarrhea making it a great option all around. Wheat grass is often sold as juice or a powder concentrate, so it offers different possibilities regarding ingestion. Try adding it to juices or smoothies. It can also be found in capsule form.