1. Olive Oil
A powerful natural remedy for the treatment of different conditions, olive oil, may offer relief for ulcerative colitis symptoms. The natural properties of olive oil are many, including its anti-inflammatory capabilities, which soothe the stomach and coat it with oil, helping food to pass easier. Moreover, olive oil contains a high amount of monounsaturated fat, which can contribute to the protection it offers. You can consume olive oil first thing in the morning. Take one to two tablespoons of olive oil to start your day. If you don’t respond well, or if symptoms worsen, contact your doctor.