3. Frequent Belching
A good majority of people belch after a particularly satisfying meal or even after drinking some sort of carbonated beverage. Some people can even belch when they want to! But when you start belching frequently and without cause, this could be a symptom of having a Hiatal hernia. It could be a way for your body to try to get rid of the obstruction which is found in your upper abdomen or your esophagus. If you don’t typically belch so frequently, you may have a Hiatal hernia in your body.